The allies of my cure detox in Aix-les-Bains
Fatigue, stress, or just want to feel better, the reasons for making a detox cure are many. If you first think about diet, wellness massages and yoga can prove to be powerful allies.
La Dent du Chat, the detox restaurant in Aix-les-Bains
The cure detox first goes through a healthy diet. It is important to remove the bad fats by eating various seasonal products, and making sure to hydrate regularly. La dent du chat, our restaurant in Aix-les-Bains, has especially developed a menu of well-being to help curists to regain good food hygiene. In partnership with dieticians, the chef focuses on products rich in antioxidants such as fruits, vegetables, fish and white meats.
The Aix-les-Bains spa and its detox massages
If you are in Aix-les-Bains, Aqualioz Institute of Villa Marlioz, also offers a new range of detox massages. In addition to regular sports and a balanced diet, they are specially designed to act deeply on the digestive system. By targeted pressures, massages in our spa in Aix-les-Bains will stimulate the elimination of waste but also drive the air out of the digestive tract.
Why should you be interested in yoga?
Yoga is a gentle discipline derived from an Indian philosophy which aims to reconnect the body and the mind by means of meditation and physical exercises. Beyond the spiritual aspect, certain postures allow to act and to solve physical problems. Indeed, if the diet is a key to the cure, certain exercises or pressures on the lumbar region can facilitate waste disposal. To clean the intestines for example, stretching or exercising contractions of the digestive organs will be chosen to produce heat that will help burn toxins.
For more information, do not hesitate to contact our spa hotel restaurant in Aix-les-Bains.